ChooseWell: May Issue

 Choose Well 2012 Header
Nutrition
Food Allergy Awareness Week:
May 13th – 19th
Learn more about food allergies versus food intolerances by watching this short video…To watch the video, click here.
Fitness
Top 10 Fitness Facts
Want to be sharper at work? Feel less tired at home? Spend some quality time with your spouse? How about enjoying a cookie without guilt?

To review the top 10 facts, click here.

InterPersonal
Volunteering Benefits You Too!
Did you know that the benefits of volunteering are enormous to your family, the community, and even to you?

To watch the short video, click here.

Stress Relief
Positive Thinking
Check out this informative short video and article about changing your perspective to begin thinking more positively throughout your day!

To read the full article, click here.

Click here to check out our Spring Edition of the Leadership Magazine!
  MINES does not warrant the materials (Audio, Video, Text, Applications, or any other form of media or links) included in this communication have any connection to MINES & Associates, nor does MINES seek to endorse any entity by including these materials in this communication. MINES accepts no liability for the consequences of any actions taken on the basis of the information provided herein, nor any additional content that may be made available through any third-party site. We found them helpful, and hope you do too!

Hello again!
It’s hard to believe it is already May! For many families this time of year comes with the excitement of warmer days and the stress of finding care for your out-of-school children. Whether you are looking for a Summer Camp, In-home Child Care or Child Care Centers; MINES is here to help. Please log-on to your online benefit at MINESandAssociates.comand click “Family Life” to find your Child Care Locators!

Be well,
Britney Kirsch
Account Management

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