Posts Tagged Save money
Psychology of Performance – 16 Accountability and Authority
Posted by minesblog in BizPsych, business psychology, C Level, CEO, Employee Assistance Programs (EAP), Leadership, Managed Behavioral Health Care, Management, Mines and Associates, Psychology of Performance, Stress management, Supervisor, The MINES Team, Work Performance on August 23, 2010
In our consulting through BizPsych (www.BizPsych.com), organizations ask us to assess and intervene with vertical relationship conflicts as well as cross-departmental conflicts on a regular basis. These conflicts are often rooted in unclear accountability and authority for the C-level, vice-presidents, managers, supervisors and front line producers. This creates significant performance and execution problems throughout the organization.
Elliot Jacques, in his numerous publications defined accountability and authority for management at all levels. Accountability and authority establishes where people stand with each other. They determine who is able to say what to whom, and who under given circumstances must say what to whom. They establish who can tell who to do what, especially, in the managerial hierarchy, if one person is being held accountable for what another person does or for the results of what the other person does.
Accountability and authority define the behaviors that are appropriate and necessary in the vertical relationships between managers and their subordinates, and in the horizontal, cross-functional relationships between people. The vertical relationships are the means by which the work that needs to get done is assigned, resourced, and evaluated; cross-functional relationships are the means by which the flow of work across functions gets processed and improved through time.
He noted that it is absolutely imperative that organizational leaders be clear not only about their own decision-making accountability, but they must also make it equally clear for each and every manager below them in the organization. All of these managers must also meet regularly in two-way discussions about major issues with their immediate subordinates, in order to get their help in making decisions for which the manager alone must be accountable. In discussions between managers and subordinates, it is always the manager that is ultimately accountable for decisions. Even when the subordinate has more knowledge than his or her manager on a given matter and tells the manager what he or she thinks should be done; if the manager accepts the subordinate’s view then it becomes the manager’s decision. There will be times in an organization’s growth or life span when a manager may have multiple roles/levels that they are accountable for. The manager may be a manager, a supervisor and a front line producer on a given day if the department or work group is small enough or does not have the resources to accommodate separate levels and roles. This is a situation referred to as “down in the weeds”, “wearing many hats”, or “collapsed strata (time span).” This is not ideal; however, at times it may be the best we can do.
How does your organization define accountability and authority at each role? What impact has the clarity or lack of clarity had on your organizations effectiveness and performance?
Have a day filled with equanimity,
Robert A. Mines, Ph.D.
CEO & Psychologist
Mines and Associates
Balancing Work and Life
Posted by minesblog in Uncategorized on September 28, 2009
Going from being a full-time student to being a full-time employee has been quite the transition over the past couple of months. With graduation just around the corner, I am now beginning to see that my life is headed for some big changes. While school felt like a full-time job, classes were spread out and my schedule was far more flexible. Now that Monday through Friday is fully scheduled, I have realized that balancing work and life is feeling more important than ever. Finding time for family, friends, and relaxation is not always easy, but the good news is that it’s possible. The following article from http://topten.org/public/BI/BI103.html presents some helpful steps when it comes to finding some middle ground between work and personal life.
There is no single formula for attaining a balanced life. It is a personal decision how one combines their career, spouse/significant other, children, friends and self into an integrated whole. The key is to develop creative solutions as you approach the challenges of balancing the responsibilities and joys of your multiple roles. Some of the same skills and strategies you use at work such as planning, organizing, communicating, setting limits and delegating can be used effectively on the home-front for achieving a satisfying, fulfilling well-balanced life both personally and professionally.
1. BUILD A SUPPORT NETWORK
Ask for help and allow yourself to be helped and contributed to. Get your children involved–work together as a team. Recruit friends, family, neighbors, bosses, work colleagues, etc. and ask for their support. Create back-up and emergency plans; always have a contingency.
2. LET GO OF GUILT
Guilt is one of the greatest wastes of emotional energy. It causes you to become immobilized in the present because you are dwelling on the past. Guilt can be very debilitating. By introducing logic to help counter-balance the guilt you can stay better on course.
3. ESTABLISH LIMITS AND BOUNDARIES
Boundaries are an imaginary line of protection that you draw around yourself. They are about protecting you from other people’s actions. Determine for yourself what is acceptable and unacceptable behavior from other people. Boundaries and limits define how you take charge of your time and space and get in touch with your feelings. They express the extent of your responsibilities and power and show others what you are willing to do or accept. Without limits it’s difficult to say “no”.
4. DETERMINE YOUR OWN STANDARDS
Get rid of the notion of being a perfectionist. Wean yourself off it by making compromises–figure out where the best places to make the compromises are without short-changing yourself, your spouse, your children, your boss, etc. Live by your own standards rather than someone else’s. Standards are about YOU and refer to the behavior and actions you are willing to hold yourself to.
5. CREATE TIME FOR YOURSELF
Being a good parent, partner and professional means being good to yourself first. Use your mind to make some affirmations for yourself. Find ways to relax, relieve tension and minimize stress. Taking some time off for yourself will not only benefit you, but it will benefit your family tremendously!
6. GET ORGANIZED.
Set priorities, work smarter not harder, delegate (and really let go!). Create lists and save them for re-use. Keep a main calendar centrally located to post everyone’s activities.
7. BE FLEXIBLE
Forgive yourself when things don’t get done. Understand that with children things change at a moment’s notice. Be ready and willing to assume responsibility for any of the tasks that need to get done at any time. Never get too comfortable, because as soon as you seem to get things under control, they change! Also, realize that in order to achieve success many women have had to give up their original goals and substitute new ones with different but equal challenges. Negotiate for what you need.
8. ENJOY QUALITY FAMILY TIME
Spend quality/focused time with your family. Give them your full attention. Develop rituals you can all look forward to. Create relationships with your spouse and children that are not incidental but rather instumental to your success.
9. FIND RELIABLE CHILD CARE
Leave your kids in capable hands. Find someone you feel comfortable and confident in. If you’re feeling ambivalent about working or about leaving your child, etc. do not show it–your child (at any age) will pick right up on it. Feel proud when you’ve found someone who fits into your needs. Get involved with your child’s care providers by communicating frequently and observing interactions between caregiver and your child.
10. ACHIEVE AN INTEGRATED LIFE
Keep things in perspective. Create harmony in your life–a mixture of work, family and friends. Remember, there is no single formula for balance. It is a personal decision how one combines spouse, children and career.
About the Submitter
This piece was originally submitted by Natalie A. Gahrmann, M.A., Success Coach and Workshop/Seminar Leader, who can be reached at coachnatalie@rcn.com, or visited on the web. Natalie A. Gahrmann wants you to know: N-R-G Coaching Associates was founded to guide
professionals who have a career plus kids in creating a life that is more balanced, fulfilling, satisfying and successful. We are dedicated to helping working parents achieve work/life mastery. To subscribe to a free weekly newsletter for working parents, send a blank email to workingparenttips-subscribe@egroups.com.
Sarah Kinnel
Marketing Assistant
Stress in the Workplace
Posted by minesblog in Uncategorized on August 24, 2009
Hello MINES bloggers. My name is Sarah Kinnel and I’m the new Marketing Administrative Assistant. I have found an interesting and helpful article that I wanted to share with all of you. Stress in the workplace is something all of us deal with on a daily basis—the good news is there are many ways to cope with feeling overwhelmed. The following article entitled Stress at Work: How to Reduce and Manage Job and Workplace Stress focuses on key points that both employees and managers can implement in order to better communicate with one another. The article also brings light to self-awareness and how it can help aid in feeling more comfortable and relaxed, both in the office and life in general. I have included the beginning of the article here, and if you’d like to read more please visit http://www.helpguide.org/mental/work_stress_management.htm
Stress at Work
How to Reduce and Manage Job and Workplace Stress
In this difficult economy, you may find it harder than ever to cope with challenges on the job. Both the stress we take with us when we go to work and the stress that awaits us on the job are on the rise – and employers, managers, and workers all feel the added pressure. While some stress is a normal part of life, excessive stress interferes with your productivity and reduces your physical and emotional health, so it’s important to find ways to keep it under control. Fortunately, there is a lot that you can do to manage and reduce stress at work.
In This Article:
- Coping with work stress
- Warning signs
- Taking care of yourself
- Prioritizing and organizing
- Improving emotional intelligence
- Breaking bad habits
- What managers or employers can do
- Related links
Coping with work stress in today’s uncertain climate
For workers everywhere, the troubled economy may feel like an emotional roller coaster. “Layoffs” and “budget cuts” have become bywords in the workplace, and the result is increased fear, uncertainty, and higher levels of stress. Since job and workplace stress grow in times of economic crisis, it’s important to learn new and better ways of coping with the pressure. The ability to manage stress in the workplace can make the difference between success or failure on the job. Your emotions are contagious, and stress has an impact on the quality of your interactions with others. The better you are at managing your own stress, the more you’ll positively affect those around you and the less other people’s stress will negatively affect you.
You can learn how to manage job stress
There are a variety of steps you can take to reduce both your overall stress levels and the stress you find on the job and in the workplace. These include:
- Taking responsibility for improving your physical and emotional well-being.
- Avoiding pitfalls by identifying knee jerk habits and negative attitudes that add to the stress you experience at work.
- Learning better communication skills to ease and improve your relationships with management and coworkers.
Warning signs of excessive stress at work
When people feel overwhelmed, they lose confidence and become irritable or withdrawn, making them less productive and effective and their work less rewarding. If the warning signs of work stress go unattended, they can lead to bigger problems. Beyond interfering with job performance and satisfaction, chronic or intense stress can also lead to physical and emotional health problems.
Signs and symptoms of excessive job and workplace stress
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Common causes of excessive workplace stress
- Fear of layoffs
- Increased demands for overtime due to staff cutbacks
- Pressure to perform to meet rising expectations but with no increase in job satisfaction
- Pressure to work at optimum levels – all the time!
Sarah Kinnel
Marketing Adminstrative Assistant
Budgeting Basics: Wants, Needs & Goals
A car may be a need for the family, but a new car probably is a want. Would you consider a radio in the car a need or a want? What would you consider a CD player? A phone in the house may be a need for your family, but a cell phone could be a need or a want. Have each family member write down five needs. Then ask each person to write down five wants. Read the lists aloud. Discuss how you could include the needs in your budget and plan to save for the wants of family members.
Goals
What is really important to you and your family? Do you have goals? What goals do you plan to work toward? A goal is a broad, general statement of what you want to achieve. Goals provide direction for your plans and actions.
Goal setting is more than deciding what is important to you. To help write your goals, ask yourself these questions:
- What do I want to do with my money?
- How much will it cost?
- How long will it take to get that much money?
Write down your immediate, short-term, and long-term goals. Immediate goals are those things you want to get done in the next week, month, or 3 months. Short-term goals are things you want to do or accomplish in 6 months to 1 year. Long-term goals are goals you want to reach in 1-5 years or longer.
You may have more goals in one category than another. You need not have all three types.
As you list your goals, decide which ones you want to use your money for first. Set dates to reach your goals. Ask yourself which are the most important and which are the least important. Although a goal is short- or long-term, it may be just as important to save for it as the immediate goal. Ask yourself these questions:
- How important is this goal to my family and me? Is it something I want, but could do without?
- How urgent is this goal? If you have to buy a new car tag and pay personal property taxes in two months (or you will get a ticket), saving to pay that bill is an immediate goal.
- What will happen if I don’t work on this goal? Will your bills continue to grow with interest charges, or will your credit rating be affected? How will you store food if you can’t replace your old refrigerator?
- How much will I have to save each payday to reach this goal?
Goals are important to successful money management. Goals guide you to use your money for the things that are really important to you and your family. Don’t let setting goals be just an exercise. Build them into your spending and saving plans. Below is space for you to write down the type of goals you have, what the cost of each goal will be, and how much you will need to save each month to reach the goal.
| Immediate Goals | Costs | Amount to Save Each Month | ||
| (within the next 3 months) |
| Short-Term Goals | Costs | Amount to Save Each Month | ||
| (6 months to 1 year) |
| Long-Term Goals | Costs | Amount to Save Each Month | ||
| (1-5 years or longer) |
Odle, M.L. (Revised 2006, April). Budgeting basics: Wants, needs, goals. In Basic money management (Pub. No. S-134g, pp. 29-30). Kansas State University Agricultural Experiment Station and Cooperative Extension Service. Retrieved September 20, 2007, from http://www.oznet.ksu.edu
Return on Investment
Posted by minesblog in Employee Assistance Programs (EAP), Tips on June 22, 2009
Here at MINES we have a product that can get you $8-$20 ROI per $1 invested…Want to find out more? Call Danyelle at 303.953.4079 or email at dmkohler@minesandassociates.com
